Zyada khana khane ke baad mene apna pait halka sa masaala / sehlaya

How to say “Zyada khana khane ke baad mene apna pait halka sa masaala” in English

When you want to say “Zyada khana khane ke baad mene apna pait halka sa masaala” (or “sehlaya”) in English, the natural, everyday way is “I rubbed my abdomen gently after overeating”. It fits body parts.