Us ne apne aansu roke aur mazboot rehne ki koshish ki

How to say “Us ne apne aansu roke aur mazboot rehne ki koshish ki” in English

When you want to say “Us ne apne aansu roke aur mazboot rehne ki koshish ki” in English, the natural, everyday way is “He held back his tears and tried to stay strong”. It fits everyday talk.